Intermittent fasting journey

Hi all welcome back to my blog I hope everyone is staying safe and having a great week, this post is more of a personal story, it’s part of my recovery journey I guess. since January when I was going through my health issues I […]

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Taking social media breaks

Hi, all welcome back to my blog I hope everyone is staying safe and having a great week If you have followed my blog for a while you’ll have seen my mental health series which I plan on expanded cause it something I’m passionate about […]

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Favorite youtube fitness channels!!

  Hi, all welcome back to my blog I hope everyone is staying safe and having a great week, I wanna share some of my lockdown favorites, a few positives out of a difficult situation. With no gyms open I have to fend for myself […]

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Tumor vs Cyst….. my story pt4

my story continues, My recovery went really well, it was tough to sit for 6 weeks and not train, run, or wrestle cause after sitting in a hospital bed for so long it was like a switch got turned on and it all I could […]

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Tumor vs Cyst ….. my story pt3

 Here’s where my story continues,  So I got to spend some time at home before seeing my surgeon and finding out the plan, I was so tired at this point, the littlest thing was just draining for me, I got conformation over the phone that […]

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What’s​ next……Writing, Wrestling & work

BE MAN OR WOMEN ENOUGH ….       to face your fears, say what you want….. If you don’t go after it you’ll never have it …….. don’t live with what if’s or regret. Hi, all welcome back to my blog, I hope everyone had a wonderful Christmas and HAPPY […]

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Staying Positive and Healthy

  Struggling with mental health issues is an everyday battle.There isn’t a quick fix, no antibiotic you can take to make it go away.You just have to take it day by day.The way people treat you is a reflection of their character, not yours.I find it […]

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