Favorite youtube fitness channels!!
Hi, all welcome back to my blog I hope everyone is staying safe and having a great week, I wanna share some of my lockdown favorites, a few positives out of a difficult situation. With no gyms open I have to fend for myself and I relied on youtube for fitness videos most of the time. Also, I would like to note that I was recovering from two surgeries during lockdown so fitness and getting back to working out wasn’t straight forward for me, I did have to get advice from a personal trainer to get me on the right track, I had abdominal surgeries so I was conscious of not injuring myself while strengthening my core again.
I did a post about this a while back documenting my fitness journey so ill link it below for you. Once I got started and felt confident to start pushing myself I found some great youtube fitness channels that I used and still do so I’m gonna list them below in no particular order.
- Chloe ting
- fitness blender
- psyche truth
- bodyfitbyarm
So these four-channels were my go-to each for different reasons, Chloe ting and bodyfitarm has something for everyone with short intense full-body workouts that I enjoy, I love to follow the fitness blender for there weight training videos and the psyche truth channel has an amazing couch to confident yoga series by Julia Marie that really helped me with flexibility, after spending weeks in bed not being physical this got me moving again.
Thank you so much for checking out my blog I really appreciate it and I hope you’re enjoying the content, leave comments and let me know what you think. If you would like blog updates please subscribe. xx Paula xx