Daily food diary!!

Hi, all welcome back to my blog I hope everyone is having a great week. I’ve been getting asked a lot about how I eat and I did do a post before about my meal prepping and how I do that. I decided to do this what […]

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Clean Healthy Baking- blueberry​ & chocolate​ cookies

Hi, all welcome back to my blog I hope everyone is having a great week! I’m back with my healthy baking series!! I’m so excited, I haven’t posted in a while but I have been experimenting in the kitchen and looks for new fun recipes to try and […]

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January Favorites!!!

Hi, all welcome back to my blog I hope everyone is having a great week. This is my January favorites list!! Some new products iv been trying and enjoying. I don’t do these post very often because I tend to stay with products that work for me but […]

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My Fitness Journey…

Hi all, welcome back to my blog, I hope everyone is having a great week. I’ve wanted to write this piece for a while, I have gotten messages and DMs asking me to, I document it on my Instagram! So this is a little bit about my […]

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Clean healthy baking: cranberry & chocolate chip cookies

Hi, all welcome back to my blog I hope everyone is having a great week! I’m back with my clean health baking series!! I’m going to be adding a lot more to this with it being Christmas season and I do a lot of baking this time of […]

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Christmas treats!! Chocolate chip cream cheese cookies

Hi, all welcome back to my blog I hope everyone is having a great week!! I’m getting into the holiday spirit in the kitchen with some Christmas treats, this is my practice time!! This is the start of my Christmas baking series!! I get to test out all […]

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THERAPY

Hi all, welcome back to my blog, I hope everyone is having a great week. As part of my mental health awareness series I really wanted to write a piece about “therapy”. Its something I feel is really important in recovering from mental health illness.  Its […]

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How physical health can affect​ your mental health

Hi all welcome back to my blog, I hope everyone is having a great week! As you can guess from the title I’m back with more content for my mental health awareness series, I have a lot of topics I want to address, this one I […]

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Seasonal Affective Disorder (SAD)

Hi all welcome back to my blog, I hope everyone is having a great week. I have been wanting to write this piece for a while to add to my mental health awareness series since we’re nearing the time of your .seasonal effective disorder is really common […]

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My top 5 fitness Instagrams!!

  Hi all welcome back to my blog, I hope everyone is having a great week!! I’m back with another top 5 list!! I love fitness and staying healthy mentally and physically, I do have my own training that I do but if I’m home and wanna get […]

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