Iv always wrote about mental health on this blog, its one of the main topics I like to talk about openly iv always felt the more we share and tell our stories its breaks the stigma surrounding mental health, I’ve shared all of my personal […]
Hi, all welcome back to my blog. I hope everyone had a great weekend. Welcome back to my mental health awareness series. I’m going to be sticking with the therapy and treatment topic. I feel like there are so many options available but they’re not all […]
Hi all welcome back to my blog, I hope everyone is having a great week. I was doing some research this week for my mental health awareness series and something that I haven’t touched on yet is a part of recovery and it does happen […]
Hi all welcome back to my blog, I hope everyone is having a great week! As you can guess from the title I’m back with more content for my mental health awareness series, I have a lot of topics I want to address, this one I […]
Hi all welcome back to my blog, I hope everyone is having a great week. I have been wanting to write this piece for a while to add to my mental health awareness series since we’re nearing the time of your .seasonal effective disorder is really common […]
Struggling with mental health issues is an everyday battle.There isn’t a quick fix, no antibiotic you can take to make it go away.You just have to take it day by day.The way people treat you is a reflection of their character, not yours.I find it […]
I spent so many years being controlled by my mental health issues.The negative thoughts that creep into your mind, the devil on your shoulder, the crippling anxiety. The voice in your head telling you, your not good enough, you don’t have worth, you can’t do anything, it causes you […]
Taking care of my mental health I’ve been suffering from uncontrollable anxiety for years which is one of the caused of my depression that I also struggle with, these last two years iv really got my head around my illness, iv been able to accept it […]
