Post Surgery Fitness Journey

Hi, all welcome back to my blog I hope your week is going well and you’re staying safe. I’ve been wanting to write this post for the past 2 weeks now iv finally found a workout/ training plan that is actually working for me. My […]

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Healthy Baking- paleo ginger cookies

Hi, all welcome back to my blog I hope everyone is having a great week, I’m back to my normal schedule and back with my healthy baking series!! I’ve been really strategic with my clean eating and having one cheat day a week, it’s been […]

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From me to you…..❤️

Hi, all welcome back to my blog, This is just a quick note I wanted to share with you its quite a random thing but bair with me. I was going through my phone this evening and came across some pictures i  took over the last […]

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Healthy baking- brownies!!

Hi all, welcome back to my blog, I hope everyone is having a great week. I’m back with some healthy mid-week treat ideas!! Iv been looking for some good healthy brownie recipes for a why’ll now and came across some great recipes. I’ve really been […]

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healthy Meal Preparation​ tips!!!

Hi, all welcome back to my blog I hope everyone had a great weekend. I’ve just enjoyed a great St Patricks day and cheat day! Why’ll I was preparing my meals for the week I decided to take some pictures and put together a post with some […]

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Mindfulness therapy

Hi all welcome back to my blog, I hope everyone is having a great week, Welcome back to my mental health awareness series. I’ve been doing a lot of research the last few weeks and iv really been really enjoying looking into all the different treatment […]

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Things you don’t know about me🤔

Hi, all welcome back to my blog I hope everyone is having a great week. As you can tell from the title this is something different! I haven’t done a personal post in a why’ll but this title was sent to me so I decided Id […]

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Daily food diary!!

Hi, all welcome back to my blog I hope everyone is having a great week. I’ve been getting asked a lot about how I eat and I did do a post before about my meal prepping and how I do that. I decided to do this what […]

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Photoshoot Terror!!!

Hi, all welcome back to my blog I hope everyone is having a great week!I’ve been quiet busy with one thing or another, this post is a little random its a personal story you can probably guess what it’s all about for the title!! lol  I […]

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Bipolar Disorder

Hi all welcome back to my blog, I hope everyone is having a great week. I’ve been doing a lot of writing and research for my mental health awareness series lately, I really want to expand on it this year. I’ve got great feedback so […]

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