Hi all welcome back to my blog I hope everyone is staying safe and having a great week, this post is more of a personal story, it’s part of my recovery journey I guess. since January when I was going through my health issues I […]
Hi, all welcome back to my blog I hope everyone is staying safe and having a great week, I wanna share some of my lockdown favorites, a few positives out of a difficult situation. With no gyms open I have to fend for myself […]
Hi, all welcome back to my blog I hope your week is going well and you’re staying safe. I’ve been wanting to write this post for the past 2 weeks now iv finally found a workout/ training plan that is actually working for me. My […]
Hi, all welcome back to my blog I hope everyone is having a great week. Its been a few weeks since my last post and as you can tell from the title it’s the follow up to that. I’ve had surgery and I’m at home […]
Hi, all welcome back to my blog I hope everyone is having a great week. It’s been a while since I’ve done a piece for my mental health series, I really wanted to get back to it to continue spreading awareness. This topic came up for […]
Hi all welcome back to my blog, I hope everyone is having a great week! As you can guess from the title I’m back with more content for my mental health awareness series, I have a lot of topics I want to address, this one I […]
Hi all, welcome back to my blog iv been writing and putting things together about mental health and wellbeing.its something I’m very passionate about, the more I experience and learn I feel stronger and more positive, it’s important to take your experiences, them bums in the road to […]
