Intermittent fasting journey

Hi all welcome back to my blog I hope everyone is staying safe and having a great week, this post is more of a personal story, it’s part of my recovery journey I guess. since January when I was going through my health issues I […]

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Favorite youtube fitness channels!!

  Hi, all welcome back to my blog I hope everyone is staying safe and having a great week, I wanna share some of my lockdown favorites, a few positives out of a difficult situation. With no gyms open I have to fend for myself […]

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Remission vs N.E.D

Hi, all welcome back to my blog I hope everyone is having a great week and staying safe, there’s a little bit hope with the lockdown restrictions being eased slightly which is a little scary for me with my immune system being low I can’t […]

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Post Surgery Fitness Journey

Hi, all welcome back to my blog I hope your week is going well and you’re staying safe. I’ve been wanting to write this post for the past 2 weeks now iv finally found a workout/ training plan that is actually working for me. My […]

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