Seasonal Affective Disorder (SAD)

Hi all welcome back to my blog, I hope everyone is having a great week. I have been wanting to write this piece for a while to add to my mental health awareness series since we’re nearing the time of your .seasonal effective disorder is really common […]

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PTSD

Hi all welcome back to my blog, I hope everyone is having a great week. I’ve really enjoyed creating this mental health awareness series, its an empowering thing for me when I research and learn more,, also digging into my own experiences and sharing them in […]

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My top 5 fitness Instagrams!!

  Hi all welcome back to my blog, I hope everyone is having a great week!! I’m back with another top 5 list!! I love fitness and staying healthy mentally and physically, I do have my own training that I do but if I’m home and wanna get […]

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October GlossyBox Review!!

Hi all welcome back to my blog, I hope everyone is having a great week. My October glossybox has just arrived!! The Packaging alone has me so excited, it’s so beautiful, its a Halloween special so glossybox did 2 boxes this month, “trick” or “treat” […]

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How can I​ help….

Hi all welcome back to my blog, I hope everyone is having a great week. As you can tell from the title this is an addition to my mental health awareness series. I like to cover a lot of topics focused on dealing with and overcoming […]

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Clean Healthy baking -Apple pie cookies!!

Hi all welcome back to my blog, I hope everyone had a great weekend! I have some great recipes lined up for my clean baking series, I wanted to do something seasonal this week, I found this apple pie cookie recipe that’s amazing!! They’re perfect for […]

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A little piece​ of me pt2

Hi all welcome back to my blog, I hope everyone is having a great week. I wanted to write another personal post, another “get to know me piece”. I’ve done one before about my favorite childhood memory which you really liked so this one is about “my favorite […]

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