How physical health can affect​ your mental health

Hi all welcome back to my blog, I hope everyone is having a great week! As you can guess from the title I’m back with more content for my mental health awareness series, I have a lot of topics I want to address, this one I […]

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Clean Healthy baking -Apple pie cookies!!

Hi all welcome back to my blog, I hope everyone had a great weekend! I have some great recipes lined up for my clean baking series, I wanted to do something seasonal this week, I found this apple pie cookie recipe that’s amazing!! They’re perfect for […]

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clean healthy baking! oatmeal cookies!!

Hi, all welcome back to my blog I hope everyone is having a great week, Iv been doing so great with my clean eating lifestyle I really enjoy baking these clean healthy recipes. I’m known for making oatmeal cookies with chocolate so I dug out my […]

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clean healthy baking!! muffins

Hi, all welcome back to my blog I hope everyone is having a great week. I started this clean baking series that I plan on adding to each week I have so many go to clean baking recipes that keep me out of the junk […]

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STRONG​ not SKINNY & why I​ hate diets!!

Hi, all welcome back to my blog I hope everyone is having a great week. I’m doing a lot of posts basically answering questions iv been asked about my lifestyle, healthy, fitness, and diet and how I got here cause there always a story behind every lifestyle choices or […]

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healthy pizza recipe!!

I wanna share a favorite recipe of mine, I try to eat healthy and clean throughout the week but I do have cheat days, If you see my Instagram or twitter you’ll see I’m all about #bakingsaturdays and #cheatsunday!!lol cause you have to give yourself a […]

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