Iv always wrote about mental health on this blog, its one of the main topics I like to talk about openly iv always felt the more we share and tell our stories its breaks the stigma surrounding mental health, I’ve shared all of my personal […]
Hi, all welcome back to my blog, This is just a quick note I wanted to share with you its quite a random thing but bair with me. I was going through my phone this evening and came across some pictures i took over the last […]
Hi, all welcome back to my blog. I hope everyone had a great weekend. Welcome back to my mental health awareness series. I’m going to be sticking with the therapy and treatment topic. I feel like there are so many options available but they’re not all […]
Hi, all welcome back to my blog I hope everyone is having a great week!I’ve been quiet busy with one thing or another, this post is a little random its a personal story you can probably guess what it’s all about for the title!! lol I […]
Hi, all welcome back to my blog I hope everyone has had a great weekend, This post is what the title says, its food for thought, i feel for anyone whether you suffer a mental health illness or not so many things can affect you mentally, reactions, a look, words, tone of voice. Most times is something out of […]
Hi all welcome back to my blog, I hope everyone is having a great week. I have been wanting to write this piece for a while to add to my mental health awareness series since we’re nearing the time of your .seasonal effective disorder is really common […]
Hi all welcome back to my blog, I hope everyone is having a great week. As you know I have this mental healthy series that I’m building here discussing the different topics and opening up about my own experiences, the last post I discuss fitness and healthy […]
Hi all welcome back to my blog, I hope everyone is having a great week. This blog post is part of my mental health awareness series. This is something iv personal had difficulty differentiating between a few years back. These to conditions are often mistaken. Gaining […]
