Christmas treats!! Chocolate chip cream cheese cookies

Hi, all welcome back to my blog I hope everyone is having a great week!! I’m getting into the holiday spirit in the kitchen with some Christmas treats, this is my practice time!! This is the start of my Christmas baking series!! I get to test out all […]

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THERAPY

Hi all, welcome back to my blog, I hope everyone is having a great week. As part of my mental health awareness series I really wanted to write a piece about “therapy”. Its something I feel is really important in recovering from mental health illness.  Its […]

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Food For Thought

Hi, all welcome back to my blog I hope everyone has had a great weekend, This post is what the title says, its food for thought, i feel for anyone whether you suffer a mental health illness or not so many things can affect you mentally, reactions, a look, words, tone of voice. Most times is something out of […]

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Insomnia

Hi all welcome back to my blog, I hope everyone is having a great week. This is a post for my mental health awareness series. Insomnia isn’t a mental health disorder but it is a very comment symptom of many different mental health disorders it can also cause […]

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November Glossybox Review!!!

Hi all welcome back to my blog, I hope everyone is having a great week!! As you can tell from the title my November glossybox has arrived and as always I’m so excited about the new products I’ve gotten to try!! it’s like Christmas morning once a […]

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How physical health can affect​ your mental health

Hi all welcome back to my blog, I hope everyone is having a great week! As you can guess from the title I’m back with more content for my mental health awareness series, I have a lot of topics I want to address, this one I […]

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Seasonal Affective Disorder (SAD)

Hi all welcome back to my blog, I hope everyone is having a great week. I have been wanting to write this piece for a while to add to my mental health awareness series since we’re nearing the time of your .seasonal effective disorder is really common […]

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PTSD

Hi all welcome back to my blog, I hope everyone is having a great week. I’ve really enjoyed creating this mental health awareness series, its an empowering thing for me when I research and learn more,, also digging into my own experiences and sharing them in […]

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My top 5 fitness Instagrams!!

  Hi all welcome back to my blog, I hope everyone is having a great week!! I’m back with another top 5 list!! I love fitness and staying healthy mentally and physically, I do have my own training that I do but if I’m home and wanna get […]

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Top 5 FAVORITES!! apps

Hi all welcome back to my blog, I hope everyone is having a great week!! I haven’t done a post like this in a while it’s my top 5 favorite posts!!! this is my personal top 5 must have apps!! I use my phone to manage everything from […]

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