Hi all, welcome back to my blog, I hope everyone is having a great week. I’ve wanted to write this piece for a while, I have gotten messages and DMs asking me to, I document it on my Instagram! So this is a little bit about my […]
Hi, all welcome back to my blog I hope everyone has had a great weekend, This post is what the title says, its food for thought, i feel for anyone whether you suffer a mental health illness or not so many things can affect you mentally, reactions, a look, words, tone of voice. Most times is something out of […]
Hi all welcome back to my blog, I hope everyone is having a great week!! I’m back with another top 5 list!! I love fitness and staying healthy mentally and physically, I do have my own training that I do but if I’m home and wanna get […]
Hi all welcome back to my blog, I hope everyone is having a great week. As you know I have this mental healthy series that I’m building here discussing the different topics and opening up about my own experiences, the last post I discuss fitness and healthy […]
Hi all welcome back to my blog, I hope everyone is having a great week. I want to add to my self-care posts. I do a lot of top 5 lists and beauty favorite posts. In this post, I want to outline my holy grail of skin […]
Hi all welcome back to my blog, I hope everyone is having a great week. This blog post is part of my mental health awareness series. This is something iv personal had difficulty differentiating between a few years back. These to conditions are often mistaken. Gaining […]
Hi, all welcome back to my blog I hope everyone is having a great week. I’m doing a lot of posts basically answering questions iv been asked about my lifestyle, healthy, fitness, and diet and how I got here cause there always a story behind every lifestyle choices or […]
Hi, all welcome back to my blog! As you know I write about a variety of topics on this blog, things that I love, I’m interested in and am very passionate about. I have a series focused on mental health and awareness. I get asked […]
Hi all, Welcome back to my blog. When I started writing this post I must have written about 20 drafted before deciding I need to sit back and write a checklist, to make sure I don’t leave anything out that I feel is important. I choose […]
