On Saturday the 12th of may I joined more than 200,000 people across the country for the darkness into light event in aid of the pieta house, Which is something that’s incredibly important to me. I wanted to be apart of DIL because its something I’m really passionate about and […]
Hi all, welcome back to my blog iv been writing and putting things together about mental health and wellbeing.its something I’m very passionate about, the more I experience and learn  I feel stronger and more positive, it’s important to take your experiences, them bums in the road to […]
Hi all welcome back to my blog, I haven’t written a post like this in a while and to be honest, iv been avoiding writing this one.Its been swirling around my head these past few weeks giving me major anxiety at the thought of putting pen to […]
Hi, all welcome back to my blog, its been a while since iv written a post like this so here it goes. This year has been full of highs and lows, mostly highs thank god!Running a marathon for the Simons community was amazing I […]
Hi, all welcome back to my blog, its been a while since iv written a post like this so here it goes. This year has been full of highs and lows, mostly highs thank god!Running a marathon for the Simons community was amazing I […]
Struggling with mental health issues is an everyday battle.There isn’t a quick fix, no antibiotic you can take to make it go away.You just have to take it day by day.The way people treat you is a reflection of their character, not yours.I find it […]
I spent so many years being controlled by my mental health issues.The negative thoughts that creep into your mind, the devil on your shoulder, the crippling anxiety. The voice in your head telling you, your not good enough, you don’t have worth, you can’t do anything, it causes you […]
