An early morning run on the beach!
Every morning I like to start my day with a run on the beach, running for me releases all those good endorphins in my brain, it gives me a refreshed feeling, I feel strong, positive and really motivated to being the day and achieve what I want to.
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Chad
May 2, 2017 at 11:56 pmThe only thing that remains constant about water is that it is always changing. It changes direction, it changes its state. It even moves when standing still. You like the water in the ocean have changed and have changed those around you. Like water you are essential to those around you and will always remain an everchanging soul.
Lorna Corr
May 3, 2017 at 11:31 amExcellent I look forward to reading your blog and I know it will inspire other people suffering with mental health issues to make the positive changes in their lives that you have.